3rd Annual Trust Athletics Winter Games

3rd Annual Trust Athletics Winter Games

Event Divisions:

  • Beginner Female

  • Scaled Female

  • Scaled Male

  • Intermediate Female

  • Intermediate Male


Event Details

Our 3rd Annual Trust Athletics Winter Games will be a 3-man same sex teams on Saturday, March 5, 2022

Divisions available are:
Beginner: (ideal for Bootcampers and new CrossFitters),
Scaled: (CrossFitters who generally scale most workouts), and
Intermediate: (CrossFitters who can RX some workouts but still scale regularly)

Registration is per team (only 1 athlete will register for team and includes athlete shirts, goodie bags and prizes for 1st, 2nd and 3rd place male and female team winners in each division!)


Not looking to compete? We also need volunteers for judging and helping set up and break down equipment before, during and after event!

MOVEMENT STANDARDS!
    INTERMEDIATE:
  • Chest to Bar Pull Ups (1 teammate)
  • Burpee Box Jump Overs (24/20)
  • Wall Balls (20/14) to (10/9 ft)
  • OHS (115/75)
  • DB Front Rack Lunges (50/35)
  • Thrusters
  • Double Unders
  • Devils Press (50/35)
  • Front Squats (135/95)
  • Toes to Bar/Pull Ups
  • Cal Row
     SCALED:
  • Hanging Knee Raises
  • Burpee Box Jump Overs (24/20) (May Step)
  • Wall Balls (14/10) to (10/9 ft)
  • OHS (75/55)
  • DB Front Rack Lunges (35/25)
  • Thrusters
  • Single Unders
  • Devils Press (35/25)
  • Front Squats (95/65)
  • Pull ups (1 teammate)
  • Cal Row
    BEGINNER:
  • Sit Ups
  • Burpee Box Jump Overs (16) (May Step)
  • Wall Balls (10) to (8 ft)
  • Kettlebell Goblet Squats (35))
  • American Kettlebell Swings (26)
  • DB Front Rack Lunches (15)
  • Front Squats (45)
  • Single Unders
  • DB Thruster (20)
  • DB Hang Snatches (20)
  • DB Clean (20)
  • Cal Row

Event WODS

Event 1

On a 15:00 Running Clock.. Buy In, 200 DUs (200 SU) Then, AMRAP 40 OHS (115/75) (75/55) (35# Goblet Squat) 80 Box Jump Overs (24/20) (24/20, can step) (16, can step) 40 Hang Snatches (115/75) (75/55) (20# DB)

Event 2

FOR TIME P1: 20 Cal. Row 20 Front Squat (135/95) (95/65) (45) 20 C2B Pull Ups (Pull Ups) (26# KBS) 20 WBs (20/14) (14/10) (10 to 8ft) P2: 20 Cal. Row 20 Front Squats 20 Pull Ups (35/26 KBS) (18# KBS) 20 WBS P3: 20 Cal. Row 20 Front Squats 20 T2B (Knee Raises) (Sit Ups) 20 WBs

Max Out

Beginner AMRAP x 9 Partner 1 (Min 1-3) Max DB Cleans (20#) Partner 2 (Min 3-6) Max DB Hang Clean Partner 3 (Min 6-9) Max DB Thrusters Scaled/Intermediate On a 9:00 Running Clock 1 Clean, 2 Hang Clean, 3 Thrusters Min 1-3 Partner 1 Min 3-6 Partner 2 Min 6-9 Partner 3

Event 4

FOR TIME: P1: 4 Devils Press (50/35) (35/25) (15) 40' DB FR Lunge 18 S2O 40' DB FR Lunge P2: 6 Devils Press 40' DB FR Lunge 15 S2O 40' DB FR Lunge P3: 8 Devils Press 40' DB FR Lunge 12 S2O 40' DB FR Lunge

TIE BREAKER "KAREN"

Karen 150 Wallballs For Time

Event Info:

3rd Annual Trust Athletics Winter Games

Date: March 5, 2022

Location: 6161 Rangeline Rd Ste M, Theodore AL

Registration: $205.00

Leaderboard

Heats

Athletes

Reg Deadline Passed

Volunteer

If you are interested in volunteering this event, please click on the Volunteer button to register as a volunteer! Volunteer